How Massage Therapy Can Ease Neck Hyperextension
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Each year, approximately 1 million people suffer from debilitating discomfort associated with neck hyperextension. Whether from a vehicle...
Corey Richason
- Oct 6, 2019
- 2 min
Feel Back to Normal—Reasons That You May Need a Massage
When you feel a bit off or like you are not quite yourself, it's best not to reach for anything that will make you feel worse. Instead,...
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Corey Richason, LMT
- Sep 19, 2019
- 3 min
What To Expect For Your First Massage
A massage is intended to be a calm and relaxing experience. But if it’s your first massage, you may feel a little trepidation. Don’t let...
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Corey Richason, LMT
- Sep 8, 2019
- 4 min
What Do We Really Know About Pain?
Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strange phenomenon, when you think about it. A...
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Corey Richason, LMT
- Aug 25, 2019
- 4 min
The Importance of Client Feedback
I can’t stress enough how important your feedback as a client can be in order to deliver you a stellar massage every time.
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Corey Richason, LMT
- Aug 10, 2019
- 3 min
How to Relieve Plantar Fasciitis with Massage and Stretching
You swing your feet over the side of the bed, stand up, and ow! What is that pain in your heel that’s got you holding one foot while...
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Corey Richason, LMT
- Jul 8, 2019
- 3 min
Why Your Massage Therapist Asks All Those Crazy Health Questions
While it may seem like a hassle or invasion of your privacy to fill out an intake form, there’s a great reason I want to know so much about
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Corey Richason, LMT
- Jun 25, 2019
- 5 min
Smashing the "Toxins" Myth
While there are plenty of health benefits to massage, it’s not because of its ability to rid your body of toxins.
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Corey Richason, LMT
- Jun 17, 2019
- 2 min
Barriers to Massage That You Need to Overcome
There are so many benefits to getting regular massages. Your health, mood, and overall function can be improved through massage. Yet,...
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Corey Richason, LMT
- Jun 1, 2019
- 2 min
Some applause for great dads
Gone are the days of dad working all day to come home to a pipe, slippers, and the evening paper while the kids sit waiting for dinner....
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Corey Richason, LMT
- May 25, 2019
- 5 min
Stress Management for the Whole Family
Stressors come in all kinds of forms: work and school pressures, relationships, health concerns, uncertainty about the future. Even...
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Corey Richason, LMT
- May 18, 2019
- 4 min
Dealing With Rotator Cuff Injuries
You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was...
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Corey Richason, LMT
- Apr 25, 2019
- 4 min
Massage Myths: Contraindication Edition
Contraindication is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage. There...
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Corey Richason, LMT
- Apr 25, 2019
- 2 min
Fads, Fixes, and Fakes: How to discern the health hype
Promises, Promises!” Is there any time people are more obsessed with health habits than now? The “beach body” craze of late May turns up...
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Corey Richason, LMT
- Apr 25, 2019
- 4 min
The Physiological Effects of Monthly Massages
Sure, it feels great to pop in and see a massage therapist every now and then. It’s a great way to pamper yourself and relieve stress...
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