Corey Richason, LMT
5 Reasons You Need a Massage at Vital Kneads
Have you ever woken up feeling like a pretzel, all twisted up and sore? Or maybe you’re halfway through the day, sitting at your desk,...
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Corey Richason, LMT
- May 4
- 2 min
Unlocking the Secret to Holistic Wellness: A Journey to Pain-Free Living
Are you tired of the daily grind, feeling like your body is holding you back from truly enjoying life? As a massage therapist with over...
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Corey Richason, LMT
- Feb 6
- 3 min
My Easy Top 10 Self-Care Techniques
In today's fast-paced world, taking a moment to pause and engage in self-care is more than a luxury—it's a necessity. As someone deeply...
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Corey Richason, LMT
- Dec 4, 2023
- 3 min
Healing Touch: The Profound Mental and Emotional Benefits of Regular Massage Therapy
Our Mental Health Needs Attention In our fast-paced world, where stress and anxiety often take center stage, the importance of self-care...
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Corey Richason, LMT
- Oct 5, 2021
- 2 min
Why Sticking With One Massage Therapist Gets You Better Results
If you visit a new therapist, he or she will have to start all over again and ask you all about your lifestyle, health, medical conditions
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Corey Richason, LMT
- May 8, 2021
- 2 min
10 Reasons You Should Book A Massage Today
10 Reasons Why You Should Book A Massage Today You know that massage is good for you, whether you’ve had one in the past and enjoyed the...
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Corey Richason, LMT
- Aug 16, 2020
- 3 min
How Often Should You Get a Massage?
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about . . .
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Corey Richason, LMT
- Jun 21, 2020
- 2 min
5 Reasons to Not Feel Guilty About Having a Massage
I work in the west valley including, but not limited to Surprise, Peoria, Buckeye, and Glendale, AZ. I talk to people from all walks of...
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Corey Richason, LMT
- May 29, 2020
- 3 min
Massage Therapy vs Chiropractic – Do They Work Together?
Although they are two separate disciplines, both needing a lot of training, there are many similarities between chiropractic and massage,...
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Corey Richason, LMT
- Apr 18, 2020
- 3 min
Can Massage Therapy Help Me Sleep Better?
A good night’s sleep is crucial to our wellbeing and our health. If you’ve ever had trouble falling asleep or staying asleep, then you...
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Corey Richason, LMT
- Mar 22, 2020
- 3 min
Why I Choose to Remain Open
It is no understatement to say the new coronavirus "pandemic" - known as COVID-19 - and the measures brought in to mitigate it has been...
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Corey Richason, LMT
- Feb 15, 2020
- 2 min
The Importance of Skin-to-Skin Contact
The skin on skin contact from a hug, massage or even a session in the bedroom can be a potent way to support your health, from lowering your
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Corey Richason, LMT
- Feb 15, 2020
- 2 min
The Stress/Pain Connection
Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less stressed,
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Corey Richason, LMT
- Jan 27, 2020
- 4 min
20 Self-Care Ideas for 2020
It’s time to make the twenties an upgrade on the teenies (is that what we’re calling them??) and start putting ourselves first . . .
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Corey Richason, LMT
- Jan 12, 2020
- 5 min
Dispelling Myths About Back Pain
My goal as a massage therapist is to help relieve your pain. But what if many of the commonly suggested treatment solutions are ineffective?
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Corey Richason, LMT
- Oct 28, 2019
- 3 min
Common Health Problems: What can Massage do for YOU?
Common Health Problems explores some of the many benefits of massage in treating conditions that could be affecting your health.
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Corey Richason, LMT
- Aug 25, 2019
- 4 min
The Importance of Client Feedback
I can’t stress enough how important your feedback as a client can be in order to deliver you a stellar massage every time.
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Corey Richason, LMT
- Jun 25, 2019
- 5 min
Smashing the "Toxins" Myth
While there are plenty of health benefits to massage, it’s not because of its ability to rid your body of toxins.
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Corey Richason, LMT
- Jun 17, 2019
- 2 min
Barriers to Massage That You Need to Overcome
There are so many benefits to getting regular massages. Your health, mood, and overall function can be improved through massage. Yet,...
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