Corey Richason, LMT
Why Sticking With One Massage Therapist Gets You Better Results
We’ve all seen the offers on Groupon and the other discount beauty and wellness apps for cut price massage, but if you’re happy with your...
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Corey Richason, LMT
- Jul 3, 2021
- 2 min
Getting Deep Into Your Fascia
You might have heard your massage therapist talking about working on your fascia and connective tissues – ever wondered what they were...
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Corey Richason, LMT
- May 8, 2021
- 2 min
10 Reasons You Should Book A Massage Today
10 Reasons Why You Should Book A Massage Today You know that massage is good for you, whether you’ve had one in the past and enjoyed the...
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Corey Richason, LMT
- Oct 18, 2020
- 2 min
How to Keep Your Brain Healthy
As we age, our brains may struggle to fire on all cylinders and keep up with us.
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Corey Richason, LMT
- Sep 1, 2020
- 2 min
How to Get Good Quality Sleep
A whopping 35% of us report regularly having trouble sleeping. Luckily, there are a few simple tools you can use to get good quality sleep
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Corey Richason, LMT
- Aug 16, 2020
- 3 min
How Often Should You Get a Massage?
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about . . .
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Corey Richason, LMT
- Jun 21, 2020
- 2 min
5 Reasons to Not Feel Guilty About Having a Massage
I work in the west valley including, but not limited to Surprise, Peoria, Buckeye, and Glendale, AZ. I talk to people from all walks of...
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Corey Richason, LMT
- May 29, 2020
- 3 min
Massage Therapy vs Chiropractic – Do They Work Together?
Although they are two separate disciplines, both needing a lot of training, there are many similarities between chiropractic and massage,...
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Corey Richason
- May 12, 2020
- 2 min
How to Practice Self-Care During a Global Pandemic
During a global pandemic like COVID-19 it can be tempting to shut yourself indoors until the calamity passes. Many people are doing this,...
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Corey Richason, LMT
- May 8, 2020
- 3 min
Stress Reducing Ideas For Difficult Times
Telling people not to get stressed out while we’re in the throes of a global pandemic that’s having an effect on every aspect of our...
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Corey Richason, LMT
- Apr 18, 2020
- 3 min
Can Massage Therapy Help Me Sleep Better?
A good night’s sleep is crucial to our wellbeing and our health. If you’ve ever had trouble falling asleep or staying asleep, then you...
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Corey Richason, LMT
- Apr 1, 2020
- 2 min
Getting Deep into your Fascia
You might have heard your massage therapist talking about working on your fascia and connective tissues – ever wondered what they were...
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Corey Richason, LMT
- Mar 22, 2020
- 3 min
Why I Choose to Remain Open
It is no understatement to say the new coronavirus "pandemic" - known as COVID-19 - and the measures brought in to mitigate it has been...
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Corey Richason, LMT
- Feb 15, 2020
- 2 min
The Importance of Skin-to-Skin Contact
The skin on skin contact from a hug, massage or even a session in the bedroom can be a potent way to support your health, from lowering your
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Corey Richason, LMT
- Feb 15, 2020
- 2 min
The Stress/Pain Connection
Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less stressed,
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Corey Richason
- Feb 12, 2020
- 2 min
How to Recover From a Chest Injury More Quickly
If you suffer chest pain during a hard workout or any intense physical activity, the first critical thing to check is the cardiac...
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Corey Richason, LMT
- Jan 27, 2020
- 4 min
20 Self-Care Ideas for 2020
It’s time to make the twenties an upgrade on the teenies (is that what we’re calling them??) and start putting ourselves first . . .
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Corey Richason, LMT
- Jan 12, 2020
- 5 min
Dispelling Myths About Back Pain
My goal as a massage therapist is to help relieve your pain. But what if many of the commonly suggested treatment solutions are ineffective?
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Corey Richason, LMT
- Dec 22, 2019
- 4 min
Treating Carpal Tunnel Syndrome with Massage
So what exactly is carpal tunnel syndrome? Why do certain people develop carpal tunnel syndrome?
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Corey Richason, LMT
- Dec 9, 2019
- 2 min
Winter is coming: Stave Off the Winter Blues with Massage Therapy
There's no escaping the truth; winter is coming around again. The days are going to start getting
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