I work in the west valley including, but not limited to Surprise, Peoria, Buckeye, and Glendale, AZ. I talk to people from all walks of l...

Although they are two separate disciplines, both needing a lot of training, there are many similarities between chiropractic and massage,...

During a global pandemic like COVID-19 it can be tempting to shut yourself indoors until the calamity passes. Many people are doing this,...

It is no understatement to say the new coronavirus "pandemic" - known as COVID-19 - and the measures brought in to mitigate it has been l...

The skin on skin contact from a hug, massage or even a session in the bedroom can be a potent way to support your health, from lowering your

Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less stressed,

My goal as a massage therapist is to help relieve your pain. But what if many of the commonly suggested treatment solutions are ineffective?

Common Health Problems explores some of the many benefits of massage in treating conditions that could be affecting your health.

I can’t stress enough how important your feedback as a client can be in order to deliver you a stellar massage every time.

While there are plenty of health benefits to massage, it’s not because of its ability to rid your body of toxins.

There are so many benefits to getting regular massages. Your health, mood, and overall function can be improved through massage. Yet, man...