Corey Richason, LMTOct 5, 20212 minWhy Sticking With One Massage Therapist Gets You Better Results If you visit a new therapist, he or she will have to start all over again and ask you all about your lifestyle, health, medical conditions
Corey Richason, LMTSep 1, 20202 minHow to Get Good Quality SleepA whopping 35% of us report regularly having trouble sleeping. Luckily, there are a few simple tools you can use to get good quality sleep
Corey RichasonMay 12, 20203 minHow to Practice Self-Care During a Global PandemicDuring a global pandemic like COVID-19 it can be tempting to shut yourself indoors until the calamity passes. Many people are doing this,...
Corey Richason, LMTMay 8, 20203 minStress Reducing Ideas For Difficult TimesTelling people not to get stressed out while we’re in the throes of a global pandemic that’s having an effect on every aspect of our...