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  • Writer's pictureCorey Richason, LMT

The Reboot for your Mind and Body

Updated: Feb 20

Do you feel stretched in a hundred different directions?

Obligations, deadlines, appointments, meetings, work, housework, sports, everything. More often than not, it seems there aren’t enough hours in the day or days in the week for all that needs to be done. We’re on constant high alert. We're always moving.

All this chaos can be hard on your body and mind.

When this happens, we tend to be less mindful of our eating. Or chasing sleep like it’s a lively kitten. Or we get snippy with loved ones and coworkers.

The effects of this day to day stress are cumulative for most of us. Stiff joints get stiffer. Cranky shoulders get crankier, then one rogue golf swing or one heavy laundry basket makes it worse.

Massage is the mini-vacation you probably need.

Without the sand in your shoes and having to pull your computer out of your backpack.

Massage therapy is a reboot. It’s the control-alt-delete for your body and mind.

A massage resets your thoughts, slows your pulse, regulates your breathing, and recharges your mind.

Spend some time on my massage table, taking care of you. You can schedule by giving me a call at 623-329-7175 to make your appointment.

Corey Richason, LMT, with 23 years of experience, operates a solo practice in Surprise, Arizona. Graduating from Phoenix Therapeutic Massage College in 2001, Corey combines modalities for effective pain relief and improved range of motion, catering to professional athletes and weekend warriors alike. Inspired by overcoming a burn injury in the Army, Corey emphasizes natural healing through movement and touch. The diverse approach includes Thai massage, deep tissue, sports massage, IASTM, cupping, ensuring personalized experiences. Actively pursuing continuing education and professional memberships showcase Corey's commitment to staying updated with the latest practices.

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