Corey Richason, LMTSep 1, 20202 minHow to Get Good Quality SleepA whopping 35% of us report regularly having trouble sleeping. Luckily, there are a few simple tools you can use to get good quality sleep
Corey Richason, LMTJun 21, 20202 min5 Reasons to Not Feel Guilty About Having a MassageI work in the west valley including, but not limited to Surprise, Peoria, Buckeye, and Glendale, AZ. I talk to people from all walks of...
Corey RichasonMay 12, 20202 minHow to Practice Self-Care During a Global PandemicDuring a global pandemic like COVID-19 it can be tempting to shut yourself indoors until the calamity passes. Many people are doing this,...
