It’s time to make the twenties an upgrade on the teenies (is that what we’re calling them??) and start putting ourselves first . . .

My goal as a massage therapist is to help relieve your pain. But what if many of the commonly suggested treatment solutions are ineffective?

Common Health Problems explores some of the many benefits of massage in treating conditions that could be affecting your health.

I can’t stress enough how important your feedback as a client can be in order to deliver you a stellar massage every time.

While there are plenty of health benefits to massage, it’s not because of its ability to rid your body of toxins.

There are so many benefits to getting regular massages. Your health, mood, and overall function can be improved through massage. Yet,...