The skin on skin contact from a hug, massage or even a session in the bedroom can be a potent way to support your health, from lowering your

Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less stressed,

It’s time to make the twenties an upgrade on the teenies (is that what we’re calling them??) and start putting ourselves first . . .

Common Health Problems explores some of the many benefits of massage in treating conditions that could be affecting your health.

While there are plenty of health benefits to massage, it’s not because of its ability to rid your body of toxins.

There are so many benefits to getting regular massages. Your health, mood, and overall function can be improved through massage. Yet,...