Massage is generally safe when done by a licensed therapist—but some health conditions require extra caution. Here’s what to know before you

Long days at work, yard work in the Arizona heat, or pushing it a little too hard on the pickleball court—sound familiar?

Tension headaches don’t have to be a permanent fixture in your life. With massage therapy, you can experience natural, lasting relief.

Have you ever woken up feeling like a pretzel, all twisted up and sore? Or maybe you’re halfway through the day, sitting at your desk,...

Are you tired of the daily grind, feeling like your body is holding you back from truly enjoying life? As a massage therapist with over...