Vital Kneads Massage for Athletes
Massage For the Athlete
"I would not provide sports medicine for any major athletic event without massage therapists" - Marjorie J. Albohm, MS, ATC, Chief Athletic Trainer, 1996 Atlanta Olympic Games
Regular Sports Massage Can . . .
- Reduce the chance of injury, by relieving stress points in muscles, before they result in restrictions or spasm
- Improve range of motion and muscle flexibility, resulting in improved power and performance
- Shorten recovery time between workouts
- Facilitate the body's regulat processes for recovery from exercise; decrease performance anxiety and sharpen mental focus